Registration for Girls on the Run will open Aug. 1. 

The fall season will serve girls in the Lincoln/Omaha Metro region, select sites in central Nebraska and the North Panhandle region.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.